50-Hour Yin Yoga & Anatomy Teacher Training

Groningen — Open Yoga

A deep dive into the theory and practice of Yin Yoga, rooted in the teachings of Paul Grilley. This training covers Taoist philosophy, meridian theory, anatomy and the art of sequencing long-held poses.

This training is for yoga teachers who notice that their students keep struggling with the same physical limitations year after year — and want to understand why. For teachers who want to teach smarter, not just harder, and apply functional anatomy in their classes. And for experienced practitioners who are ready to take the step into Yin Yoga teaching with real anatomical depth.

What you will learn:

  • Taoist philosophy and its relationship to Yin Yoga

  • Anatomy: skeletal segments, muscle groups, target areas and skeletal variations

  • Tension versus compression — how to apply this in your teaching

  • Detailed analysis of Yin Yoga poses, modifications and alternatives

  • Assisted Yin Yoga routines

  • Introduction to Meridian Theory and its relevance to Yin Yoga

  • Chakra Theory

  • Pranayama and breathwork exercises

  • Mindfulness practices and meditation

  • How to sequence and teach a Yin Yoga class

Location: Open Yoga, Groningen, The Netherlands
Dates: 7–10 January 2027 & 14–17 January 2027 — 10:00–16:00
Investment: €995 tax free

How to register

To register for this training, click the button below or visit the Open Yoga website directly. Payment and registration are handled by Open Yoga Groningen.

Sign up here