Philosophy

Philosophy

think about it

Coaching

Coaching

personal coaching to guide your way

Nutrition

Nutrition

you are what you eat

Meditation

Meditation

bring inner peace within our self in a positive and spiritual way

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Philosophy

UrbanLife Lifestyle Coaching is there to help you manage your life more effectively, using such tools as sports, relaxation and conversations. The methods UrbanLife employs include fitness exercise, running and outdoor sports, yoga, breathing techniques, meditation and coaching, as well as diet recommendations and detox strategies.

Our goal is to keep you healthy and to make you stronger and more confident. We can help you if you want to lose weight and adopt a healthier diet. And we will make sure you can maintain the changes you make.

Depending on your needs or wishes we can also refer you to other professionals in a certain discipline.


Urbanlife | Lange Leidsedwarsstraat 89 | 1017 NH Amsterdam | marcelvis@mac.com